Our leader, Pat, was telling us about the Dr. Oz show that aired this week (since most of us work during the day and missed the show). He is partnering with Weight Watchers and wants to start a health revolution. He has created 7 simple steps to help you take control of your health. This is not a diet (something I learn at WW) this is a healthier way of living – a life style change.
If you are like me and didn’t DVR or TiVo his show, you can catch some of it on his videos page of his web site.